Tired of being tired? Try our app for a good night's sleep for your baby.
Say goodbye to sleepless nights! BabyNaps gives you a personalized sleep schedule for your little one, taking the guesswork out of naptime. Plus, you'll gain valuable knowledge about the sleep patterns of babies. Let go of the stress and embrace healthy sleep routines!
I want to try the app (for free!)

Articles & guides
Enjoy hundreds of articles that make life with baby easier and sleep much better.
See all
Article
Nordic boy names – 50 beautiful names from Sweden, Norway, Denmark, Finland and Iceland
Looking for a name with Scandinavian style and a timeless feel? Nordic names are often short, clean, and easy to pronounce – perfect if you want something that works well both locally and internationally. Here are 50 of the most popular boy names right now across Sweden, Norway, Denmark, Finland and Iceland.

Guide
Sleep
12 reasons why your baby isn't sleeping through the night (and how to fix it!)
Sleep is a top priority for every tired parent. Here are 12 common reasons why your baby struggles to sleep through the night or keeps waking up—and practical solutions to help your whole family get the rest you need.

Article
Newborn
How to ease into a routine with your newborn: sleep and feeding tips
How can you gently ease into a sleep and feeding routine with your newborn? How can you help your baby develop a circadian rhythm? And how can routines improve sleep for your little one? Let’s explore how to create a simple routine for your baby.

Article
Development
Fussy baby not sleeping well? Developmental leaps in the first year you need to know about!
Your baby’s first year is a rollercoaster ride. Just when you think you’ve figured things out, a new phase begins—often accompanied by a fussy baby who doesn’t sleep well. Here’s an overview of your baby’s developmental leaps in the first year!

Article
Viking baby names – 30 norse names for girls and boys
Looking for a baby name with power, history and a touch of Viking magic? Norse names are bold, beautiful and full of meaning – often linked to ancient gods, mythical stories and legendary warriors. Whether you're drawn to something timeless or just love the Nordic vibe, here's a treasure chest of inspiration from the Viking Age.

Article
Baby poop 101 – The ultimate guide for new parents!
With a newborn baby, poop suddenly becomes a hot topic of conversation. Loose, hard, green, or even black—what’s normal? Here's everything you need to know about baby poop, straight from an expert!
Create YOUR sleep plan – perfectly tailored for your baby!
Say goodbye to struggling to get some sleep. Here, you can quickly create a personalized sleep plan for your baby (completely free). The sleep plan is based on the BabyNaps method. Start right here, right now - create a sleep plan that works for you and your little one!
I want to create my sleep planOur e-mail courses (free!)
Get a daily dose of uplifting expert tips delivered straight to your inbox.
See all
Course
Sleep
Courses soon available - sign up now!
Coming soon - so sign up today! Join us for a week of daily emails filled with priceless tips on parenthood, sleep, and life with your newborn. Sign up now, and we'll let you know when the courses are available!
Sign up for a free email course now
Transform your parenting skills with our free and daily email courses! Get daily lessons packed with expert advice, practical tips, and effective strategies to help you parent with confidence. Which email course would you like to start with?
Follow BabyNaps for more tips on your baby's sleep
We share sleep tips and everything you want to know about life with a baby - check us out on Insta!
Follow @babynaps_app on Instagram



