Tired of being tired? Try our app for a good night's sleep for your baby.

Say goodbye to sleepless nights! BabyNaps gives you a personalized sleep schedule for your little one, taking the guesswork out of naptime. Plus, you'll gain valuable knowledge about the sleep patterns of babies. Let go of the stress and embrace healthy sleep routines!

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Mobile App

Articles & guides

Enjoy hundreds of articles that make life with baby easier and sleep much better.

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Article

Baby Poop 101 – The Ultimate Guide for New Parents!

With a newborn baby, poop suddenly becomes a hot topic of conversation. Loose, hard, green, or even black—what’s normal? Here's everything you need to know about baby poop, straight from an expert!

BabyNaps-metoden - skapa en sömnplan för din bebis

Article

Newborn

Newborn Baby? 11 Sleep Tips Every Tired Parent MUST Know!

Are you a new parent searching for ways to help your newborn sleep better? You're not alone—and we’ve got you covered! Here are 11 must-know tips to help your little one (and you!) get a bit more rest.

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Guide

0-2 months

How to Understand What Your Newborn Baby is REALLY Saying (Yes, There's a Secret Language!)

Do you often feel helpless when your newborn baby cries? Wouldn’t it be amazing if you could decode those cries and know exactly what they mean? Australian mother Priscilla Dunstan discovered the "secret language" of babies, and it's a game-changer for new parents everywhere.

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Guide

Food for little ones

Time for First Tastes? Everything You Need to Know About Your Baby’s First Food!

What is it? How much? And when?! Introducing food to your baby comes with many questions. Here, we provide insights into first tastes, how to start, and why introducing real food early is an important step in your baby’s development.

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Guide

Newborn

The survival guide for new parents - EVERYTHING you need to know about newborn babies!

This is the ultimate guide for new parents with the essentials for the first time at home with a baby. You'll learn everything from how newborns sleep best to how to manage diaper changes and avoid screaming and panic. Let's go!

Därför fungerar BabyNaps (allt om forskningen bakom appen!)

Article

Deleting your data from BabyNaps

At BabyNaps, we understand the importance of data privacy and aim to provide you with control over your information. If you wish to delete your data from our app, please follow the steps below.

Create YOUR sleep plan – perfectly tailored for your baby!

Say goodbye to struggling to get some sleep. Here, you can quickly create a personalized sleep plan for your baby (completely free). The sleep plan is based on the BabyNaps method. Start right here, right now - create a sleep plan that works for you and your little one!

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Our e-mail courses (free!)

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Course

Sleep

Courses soon available - sign up now!

Coming soon - so sign up today! Join us for a week of daily emails filled with priceless tips on parenthood, sleep, and life with your newborn. Sign up now, and we'll let you know when the courses are available!

Sign up for a free email course now

Transform your parenting skills with our free and daily email courses! Get daily lessons packed with expert advice, practical tips, and effective strategies to help you parent with confidence. Which email course would you like to start with?

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