Articles & Guides

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Article

Development

Fussy baby not sleeping well? Developmental leaps in the first year you need to know about!

Your baby’s first year is a rollercoaster ride. Just when you think you’ve figured things out, a new phase begins—often accompanied by a fussy baby who doesn’t sleep well. Here’s an overview of your baby’s developmental leaps in the first year!

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Guide

Sleep

12 reasons why your baby isn't sleeping through the night (and how to fix it!)

Sleep is a top priority for every tired parent. Here are 12 common reasons why your baby struggles to sleep through the night or keeps waking up—and practical solutions to help your whole family get the rest you need.

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Article

Newborn

How to ease into a routine with your newborn: sleep and feeding tips

How can you gently ease into a sleep and feeding routine with your newborn? How can you help your baby develop a circadian rhythm? And how can routines improve sleep for your little one? Let’s explore how to create a simple routine for your baby.

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Article

Baby poop 101 – The ultimate guide for new parents!

With a newborn baby, poop suddenly becomes a hot topic of conversation. Loose, hard, green, or even black—what’s normal? Here's everything you need to know about baby poop, straight from an expert!

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Article

Newborn

Newborn baby? 11 sleep hacks every tired parent MUST know!

Are you a new parent searching for ways to help your newborn sleep better? You're not alone—and we’ve got you covered! Here are 11 must-know tips to help your little one (and you!) get a bit more rest.

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Article

0-2 months

How to understand what your newborn baby is REALLY saying (yes, there's a secret language!)

Do you often feel helpless when your newborn baby cries? Wouldn’t it be amazing if you could decode those cries and know exactly what they mean? Australian mother Priscilla Dunstan discovered the "secret language" of babies, and it's a game-changer for new parents everywhere.

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Guide

Food for little ones

Time for first tastes? Everything you need to know about your baby’s first solid food!

What is it? How much? And when?! Introducing solid food to your baby comes with many questions. Here, we provide insights into first tastes, how to start, and why introducing real food early is an important step in your baby’s development.

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Article

Expecting a baby? 9 questions to ask your partner BEFORE the baby arrives!

About to become parents? Here are the 9 most important questions you and your partner should discuss before the baby arrives. The goal? Avoid conflicts and create a smoother, happier transition into parenthood. Don’t miss this!

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Article

Newborn

How often should a newborn poop? And what’s normal?

How much, what consistency, and what color should a baby’s poop be? Here’s what’s considered normal during the first 10 weeks of your newborn’s life. We answer the most common questions parents have about baby poop.

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Guide

Newborn

The survival guide for new parents - EVERYTHING you need to know about newborn babies!

This is the ultimate guide for new parents with the essentials for the first time at home with a baby. You'll learn everything from how newborns sleep best to how to manage diaper changes and avoid screaming and panic. Let's go!

Därför fungerar BabyNaps (allt om forskningen bakom appen!)

Article

Deleting your data from BabyNaps

At BabyNaps, we understand the importance of data privacy and aim to provide you with control over your information. If you wish to delete your data from our app, please follow the steps below.

Create YOUR sleep plan – perfectly tailored for your baby!

Say goodbye to struggling to get some sleep. Here, you can quickly create a personalized sleep plan for your baby (completely free). The sleep plan is based on the BabyNaps method. Start right here, right now - create a sleep plan that works for you and your little one!

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Get your sleep routine on track - try BabyNaps for free!

Soooo ready to sleep better? Download BabyNaps and get a sleep schedule that works for your baby. The app is free for you for 30 days.